Muscle Wiz Blueberry Protein Shake

  • 3/4 C Unsweetened Almond Milk
  • 1/2 C Full Fat Greek Yogurt
  • 1 scoop Muscle Wiz Hydro Whey
  • 3/4 C Frozen Blueberries
  • (Optional) 1 tsp Raw Honey


  1. Starting with the almond milk, place all the ingredients into a blender. Depending on your blender’s settings, first start on the chop mode to chop up the ice and frozen blueberries, followed by pureeing the mixture to create a smooth, even consistency.
  2. In order to get your preferred consistency, you can also start by not adding any ice, following the other steps above. Once all other ingredients are mixed together, slowly add the ice, mix and then test. Continue to add more ice cubes until the desired consistency is met.
  3. If too thick, you can add some more almond milk, little by little. If not sweet enough, add more honey.